We want our country to be connected with religion and culture. For centuries, our country has been associated with yoga and Puranas. In our Puranas also we want to mention the remedy of Yoga and Ayurvedic.
We know that 21st June is celebrated as International Yoga Day and yoga is very important for our body. By doing yoga we can get rid of many ailments. There are many benefits to doing yoga in our body. We stay healthy. We celebrate 21st June as Yoga Day to learn about the importance of yoga in the world and to inform people about yoga.
Doing yoga early in the morning has many benefits for us and it also has many benefits for our lungs and blood. Today in Teva we will talk about a person who has been doing yoga in water for the last many years. He does all kinds of yoga in water and he says that doing yoga in water does not cause any disease.