We take many measures to keep our body healthy. Even then we do not know which foods are beneficial for the body and which foods can harm the body. For that we have to be very careful. Sometimes even the freeze in our house can cause illness. We keep many things in the freezer from … Read more
We know that we take many measures to keep our body healthy. To keep our body healthy we eat many foods and we also exercise. Then the bones of our body also play a big part in keeping us healthy. So let’s talk about what food we should eat to keep our bones strong. To … Read more
We know that we take many foods for a good digestive system of our body. Our body is very important for our life. We take many foods to keep our body fit because if our body is healthy we can do everything. To keep our digestive system strong, we should avoid eating junk food from … Read more
To keep our body healthy we need to eat a balanced diet we should eat healthy food. We know that our forefathers also used to eat a complete native diet and did not get any diseases. We should eat energy-rich foods to boost our immune system. There are three seasons in our environment, winter, summer … Read more
Exercise is very necessary and beneficial for our body, many times when we wake up in the morning our body is stiff and we are very worried, then we can fix it with home remedies. Many people have problems like body stiffness and pain after getting up from bed. Due to which people have to … Read more
We know that to keep our body healthy, when we eat a lot of whole nutritious food, sugar is very beneficial for our body. We should consume sakaar as it improves the digestion of food in our body and also increases brightness in the eyes. Rainy season cures skin related problems. Many people like to … Read more
Hello friends, welcome to my Gujarati update blog. Friends, today we will talk about how Corona works. Friends, Corona’s fury will continue these days. Covid-19 Vaccine Because a lot of young people are also feeling panic and mentally a lot of young people a lot of elders sisters all friends live in mental stress so friends … Read more