We all drink tea. After waking up in the morning and brushing, the first thing we should drink is tea. Drinking tea makes us feel good. But drinking tea also causes a lot of damage. Tea has become a kind of addiction.
Usually we people put sugar in tea. Sugar can harm our body but if you put jaggery instead of sugar in tea, it will be beneficial for your body. Jaggery provides immunity to our body. Also, due to jaggery, weight remains under control. It also increases the digestive power.
Jaggery is beneficial for our body and helps us to provide immunity to the body. Also regular consumption of jaggery helps in digestion related diseases. Apart from this, jaggery is also beneficial in acidity. Fructose and fiber found in jaggery are easily digested. And keeps the stomach light.
ગુજરાતીમાં માહિતી માટે – અહી ક્લિક કરો
Jaggery relieves diseases like amnesia. Anemia is a condition in which blood in the body decreases. Jaggery contains nutrients like Aryan Magnesium Zinc. These minerals contribute to the reduction of blood loss in anemia.