Health Tips Of The Day 2023: Ayurveda mentions many beneficial items used in the home kitchen. Coriander comes on top of it. Dry coriander is available in every home. Coriander, which is used as a spice, has many medicinal properties that benefit the body.
Coriander provides relief from stomach related problems. Coriander is used as a diuretic. It cures the problem related to urine. Apart from this, coriander also increases the immunity of the skin, hair and body. By which frequent diseases can be avoided.
Coriander is rich in vitamin C, potassium, magnesium. Which gives relief from various problems of the body. For that today let us tell you about the method of making coriander water and also about the benefits of it. Health Tips Of The Day 2023
To prepare coriander water, first boil one teaspoon of coriander in a glass of water. Once the water boils, turn off the gas and allow the water to become warm. Health Tips Of The Day 2023
Drink the water when it becomes warm. If you drink coriander water daily, you will feel fresh and energy will also increase in the body. Your mood will also be good.
Drinking coriander water also reduces the blood sugar level of the body and strengthens the immune system. Drinking coriander water flushes out the toxins from the stomach.
Improves Immunity – If you consume coriander regularly, immunity improves. Coriander contains antioxidants that give the body the power to fight disease.
Improves Digestion – Consuming coriander water improves metabolism and improves digestion. Along with this, the faeces accumulated in the stomach also come out so that the body remains clean.
Weight loss – Coriander contains elements that help in weight loss. By consuming it, you lose weight without any effort. It reduces belly fat.
Stops hair fall – Coriander water is very good for hair fall, gray hair. It nourishes the hair and cures the problem of hair fall.
Useful for skin – if the skin is damaged, then drink coriander water in addition to taking coriander in food. It nourishes the skin.