Know the benefits of these 10 leaves full of medicinal properties: You can find sweet neem leaves, bitter neem leaves, basil leaves etc. almost around your house. And eating each of these leaves on an empty stomach has many benefits. You must have chewed jamrukh and mango leaves often as a child.
- What you might not know then is that chewing jamrukh leaves does not cause nausea and chewing mango leaves does not cause diabetes. Consuming neem leaves does not cause stomach bugs. Consuming basil leaves relieves cold.
- Almost many Ayurvedic medicines are made from the leaves of plants and trees. It is full of medicinal properties and the extract from these leaves is a panacea for many ailments.
- Indeed, in Ayurveda, many herbs are prepared from the leaves of herbs, trees and plants, such that the extract from the leaves circulates in the blood immediately and provides quick relief from ailments. Today we will tell you about 10 leaves that are available around you and eating them on an empty stomach can get rid of many diseases. To know about these leaves you must read this article till the end and also try it.
- 10 leaves chewed on an empty stomach
Basil leaves benefits:
- Basil is used to relieve stomach cramps, colds, intestinal problems and acidity. But chewing basil leaves on an empty stomach gives you many benefits. Tulsi leaves have anti-viral properties, which work to prevent seasonal diseases. Also, the anti-inflammatory properties in this remove the inflammation in the body. Also, basil leaves help in reducing joint pain. Apart from this, it has antibacterial properties, which help in fighting respiratory diseases, urinary diseases, stomach and infections. Also, eating 4 basil leaves boosts immunity.
Neem leaves benefits:
- Neem leaves have antibacterial and anti-allergic properties. Consuming this daily prevents stomach bugs. Also, for people who have acne breakouts, neem leaves act as a panacea. These leaves also cleanse the blood and beautify the skin from within. Also, chewing neem leaves in the morning on an empty stomach keeps the blood vessels healthy and prevents you from heart disease, fever, diabetes, gum disease and liver problems.
Sweet neem (Curry leaves benefits):
- Chewing sweet neem leaves is the most beneficial for diabetic patients. In fact, it lowers sugar in the body and helps in insulin production by keeping the pancreas healthy. This helps in curing constipation and diarrhoea. You can use this sweet neem to reduce sickness during pregnancy. Also, chewing sweet neem leaves every morning improves your mood, balances weight, lowers cholesterol and helps in healthy skin and hair.
Mint leaves benefits:
- People use mint leaves in many ways. One of the biggest benefits of chewing mint leaves is that it removes bad breath and bad breath. Mint leaves have antacidic properties i.e. reduce acidity. So people who have problems with acidity or gas, those people should consume mint. Also, mint improves the pH of the stomach and improves metabolism. If mint is chewed in the morning, the mood stays fresh and this helps in reducing seasonal allergies, asthma and colds.
Ajwain leaves benefits:
- If you are suffering from severe stomach pain or acidity after meals, you should consume Ajwain leaves. In fact, ajma leaves have antibacterial and antifungal properties, which when chewed help reduce infection. Also, in cold, eating its leaves with honey gives relief from cold. Apart from this, Ajma leaves can be consumed to remove thyroid and inflammation.
Jamun leaves benefits:
- You can reduce sugar by consuming jamun leaves. Indeed, its leaf extract works to increase insulin production. This digests sugar quickly and is very beneficial in diabetes. Also, if mouth sores are present, chewing jambu leaves can reduce mouth infection. Apart from this, jambu leaves help to strengthen indigestion and weak digestive system.
Nagarvel leaves (Benefits of Betel Leaves):
- Nagarvel leaves have anti-diabetic properties. Also it helps in reducing high cholesterol levels. Pan leaves act as a mouth freshener and keep the mouth clean. It is also beneficial for people who suffer from mood swings. This helps in reducing depression.
Coriander (Dhania leaves benefits):
- Coriander helps in reducing blood sugar. These are rich in antioxidants, which boost immunity. Coriander leaves also lower cholesterol. This keeps the heart healthy. Apart from this, it helps in weight loss, as it stimulates bowel movement and helps in fat digestion.
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- Ginkgo (Gingko leaves benefits): Ginkgo leaf extracts are used to treat various conditions like Asthma, Bronchitis, Throat and Tinnitus. It is used to improve memory and prevent other brain disorders like memory loss. But be careful, avoid using it too much, otherwise it can be harmful.