Know the causes of kidney stones

Know the causes of kidney stones: Stone formation is a common problem that can be cured quickly if treated properly. When minerals and salts in the body take the form of stone, we call it stone. Stones are usually the size of a mung bean, but sometimes the stones can be larger than a pea. Deficiency of water in the body is the main cause of stones. According to research, enough water should be consumed to maintain uric acid. Kidney stones are mainly caused by not drinking enough water. Know the causes of kidney stones

If vitamin-D or calcium substitute is taken for a long time, the amount of calcium in the body increases. Which can lead to stone formation. Increased obesity, decreased physical activity, high blood pressure and reduced absorption of calcium in the body can also lead to stones. Eating too much salt or protein foods like mutton, chicken, cheese, fish, eggs, milk etc. can also cause stones.

Know the causes of kidney stones
Know the causes of kidney stones

Olives and lemons
Lemon juice helps to break up the stones and olive oil helps to expel the stones. Add lemon and olive oil to a glass of water. Mix it well and drink it to get rid of stones in no time. Know the causes of kidney stones

Pomegranate juice
Pomegranate juice works very effectively in stone medicine. By drinking its juice, there is no shortage of water in the body. And there is a lot of relief from stone problems. Know the causes of kidney stones

Neem
Roast the neem leaves and make a poultice and take one teaspoon daily in the morning and evening with water

The stone is flat
Patthar chatta plant is very easily found anywhere, grind a leaf with some sugar. By consuming it two to three times a day, even large stones can be cured in a short time

If vitamin-D or calcium substitute is taken for a long time, the amount of calcium in the body increases. Which can lead to stone formation. Increased obesity, decreased physical activity, high blood pressure and reduced absorption of calcium in the body can also lead to stones. Eating too much salt or protein foods like mutton, chicken, cheese, fish, eggs, milk etc. can also cause stones. Know the causes of kidney stones

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