Our life is full of happiness and sorrow. In the rush of our life, we can’t even eat in peace many times, so if our body’s energy goes down many times, we have to be very careful.
Many times we hear that when some person gets low BP, we ask the question that how does BP get low and what should be done at that time if BP gets low. If the blood pressure falls from 90 mmHg to 60 mmHg, it is called high blood pressure. In this condition, symptoms like dizziness, darkness before the eyes, headache, vomiting are seen.
Nowadays BP problems are increasing a lot. Normally the blood pressure of our body is 120/80 mmhg. Blood pressure can also be controlled with Ayurvedic treatment. Blood pressure problems are increasing due to hectic lifestyle and wrong eating habits. Our body’s blood pressure should be between 120/80 but if it goes up to 60 it is called low BP.
Tulsi leaves are considered beneficial in the problem of low blood pressure. Rich in vitamin C, potassium and magnesium, these leaves are also considered to be anti-oxidants. which controls BP. If low BP occurs in such a situation, chewing four or five leaves gives relief.
ગુજરાતીમાં માહિતી વાંચવા – અહીં ક્લિક કરો
If the blood pressure is low, drinking a glass of water with salt and sugar will give relief. Glucose in sugar provides relief. Also BP is controlled due to potassium in salt.