Due to changing lifestyle and hectic life, man is suffering a lot. We know that heart disease attacks are on the rise now. We see in the news and other media that some young people died of heart attacks while walking. The government is also concerned about heart attacks at a young age.
If we look at the present people, people prefer to eat outside. People get sick from eating outside snacks and outside food and the oil and other substance used in the outside food is Vashi or fried in the same oil for many days.
The food we eat outside is high in cholesterol which is responsible for blood clotting in our body. For that we should eat less oily substances. Apart from that we should give our body enough exercise. If our body is too fat or lead a sedentary life, the chances of heart attack are high.
The government is also looking for ways to deal with the increasing cases of heart attacks. An app has also been launched by the government in which you can also measure your heart rate. You can measure how many beats your heart beats in one minute. This app has also been downloaded by millions of people.
Important Link:
• એપ ડાઉનલોડ કરવા – અહી ક્લિક કરો
If you also want to download this app then play store is available. The rating of this app is also good. The name of this app is instant heart rate